Train along with us!
Join the exact programs that Kyle Dobbs and Matt Domney will be running!
What do I get for joining?
Direct Coaching from Kyle and Matt
Using TrainHeroic's chat feature, you can have direct access to your coach.
Access to the Compound Performance Video Library
Every exercise will come with video instruction to ensure you hit what you want to hit.
So, how much does it cost?
These programs are available at $27/month. Cancel at any time. Join by clicking below!
Meat Rocket is built around athletic development, strength and power in an attempt to bring you the most complete package that exists. You'll have both strength and conditioning days scheduled out to progress both inside and outside the gym.
Beef Titan is all about getting jacked. You'll be going through some dedicated and differentiated hypertrophy phases with the goal of packing on as much muscle as possible. Each phase will challenge you in different ways, with the goal of getting as big and strong as you can.
What makes each program special?
Operation Meat Rocket
-3 total body strength days per week, 3 varied conditioning days per week
-Each session will take 45-60 minutes
-Ideal equipment: trap bar, barbells, cables, dumbbells, kettlebells, bands.
-Can be scaled to any gym environment
-Conditioning can be scaled based off available equipment
BECOME A MEAT ROCKET
Operation Beef Castle
-4-6 hypertrophy-focused sessions per week based off training phase
-Each session will take 50-70 minutes
-Ideal equipment: barbells, dumbbells, cables, machines (plate loaded or selectorized)
-Can be scaled to any gym environment
-Each phase will have different goals, exercise selections and intentions!
BECOME A BEEF TITAN
Frequently Asked Questions
Your membership gives you unlimited access to world class coaching from Kyle Dobbs and Matt Domney. These are the exact programs that they'll be running, so you'll get the opportunity to work alongside them through the phases.
Since these are going to be ongoing programs, the subscription will not end unless YOU cancel it. There is no cancellation policy and you can cancel at any time. If you decide to cancel, for any reason, you will lose access to the remainder of the program.
Most movements will have easy substitutions, but we recommend having access to cables, treadmills, assault bikes, machines and free weights.
