Facebook Community
All members will have access to private facebook community where you can ask questions, recieve technique asssistance, and network.
In-App Nutrition
User-generated nutrition support provided via the Compound App and MyMacros+. Use this to work towards any goal, performance or body comp related.
Physical Therapy Support
Dr. Katie Dabrowski has volunteered to offer helpful resources for athletes dealing with nagging pains, plus has offered a few office hours per week!
About the Coach!
Kyle Dobbs has been working in the strength and conditioning field for over a decade and has worked with athletes of all sports from middle school to professional. This program will highlight the physical and physiological attributes needed to succeed wherever you compete, whether you're a runner looking to add strength or a field sport athlete looking increase capacity and overall athleticism!
