WELCOME TO THE LAST PROGRAM YOU'LL EVER NEED

by Craig Owen / Coach

Hybrid Fit is the most complete athletic performance program that I've written - focused on improving quite literally every fitness quality we can.

Be prepared to hit PRs in your Olympic & "Big 3" lifts, knock out a max set of pull ups, then run the fastest mile in your life.

All while having a blast doing it!

Join Hybrid Fit!

WELCOME TO THE LAST PROGRAM YOU'LL EVER NEED

by Craig Owen / Coach

Hybrid Fit is the most complete athletic performance program that I've written - focused on improving quite literally every fitness quality we can.

Be prepared to hit PRs in your Olympic & "Big 3" lifts, knock out a max set of pull ups, then run the fastest mile in your life.

All while having a blast doing it!

Join Hybrid Fit!

Facebook Community

All members will receive access to a private Facebook community where you can ask questions, receive technique assistance, and network.

In-App Nutrition

User-generated nutrition support provided via the Compound App and MyMacros+. Use this to work towards any goal, performance or body comp related. 

Meet your coach!

Craig Owen is a coach,  competitive Weightlifter & Powerlifter, CrossFit & Strongman enthusiast, and glutton for cardiovascular pain.

Having trained in nearly every way imaginable, this program filters out the nonsense to bring you a comprehensive Hybrid program to hit ALL of your fitness goals.

Join Today

$33.00/Month

cancel at any time. no commitment.

  • Programming provided via Compound App
  • In App Nutritional Support
  • Private community for members
Join Hybrid Fit!

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