Behavior Change Intensive

Sahmura and Gerard are here to show YOU how to achieve better buy-in, adherence, and results with your clients! 

Coaching for Behavior Changes

Behavioral Change & Communication Skills for Coaches and Trainers

More and more people are turning to the fitness industry to improve their health, fitness, and well-being. As a personal trainer, you are there to support your client in making changes. Coaching for Lasting Changes was created by two certified health coaches and personal trainers. We give other trainers and coaches the necessary skills to help their clients follow their programs and reach their goals. 

This 10 week program is rooted in coaching psychology and behavioral change applied theories. You will learn core communication skills and competencies taught by national board certified health coaching programs. You will come out of the program with improved communication skills and a deeper understanding of the behavioral change process and how it can be applied in real-life coaching sessions. This will, in turn, better your coach-client relationships, improve retention rates, and create a greater network of referrals.

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