We have to admit that this episode's guest is the most humble guest we have so far. We have Matthew Uohara a strength coach. He is one of those people on social media that keeps our minds working, he is a source of information. His stuff is so informative that every time I checked on his last post I learn something.
So in this episode we talked about what makes him both effective and informative. How is he able to equip himself with the vast knowledge of PRI exercises and movement in general.
1. The most valuable ways a strength coach can learn.
2. Understanding the theory of the application as a valuable way of learning.
3. How an aspiring strength coach can effectively learn.