Compound Performance Strength and Conditioning

Team coaching from Compound Performance, specific to strength and conditioning. What you can expect from the program:

• Templated programming designed to improve strength, build muscle and improve specific work capacity. 
• A private Facebook community for members
• Video breakdowns at the beginning of each block
• Technique assistance via Facebook
• Programming delivered via the Compound App

The Compound Performance S&C Team will be $33/month, cancel at any time. Program begins February 6th, 2023!