How to Stay Strong, Jacked, and Athletic in 7 Days

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Discover the exact process in this 7 day program to maintain muscle mass, power, and work capacity to optimize your training in the gym without crushing your body.

After the 7 Day AMRAP Program You Can Expect to know how to:

  • Crush a plateau safely without spending hours in the gym
  • Optimize your training for strength and muscle gains

Meet Your Coaches

Kyle Dobbs

Kyle has trained 15,000+ sessions, been a legitimate six figure earner as a trainer, managed and developed multiple six figure earners, managed facilities grossing 300k/month in training revenue, overseen and conducted company wide education, created successful models that lead to department and national level growth, built revenue and corporate strategy models, and connected third party vendors with clients for mutual benefit.

Matt Domney

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