Your one stop shop for everything training. Elite coaches at your fingertips. A badass community of athletes for support and motivation.
Do you move like a broken down Ford Bronco? Can't walk more than 0.5mph out of fear of tearing a hamstring? Coach Ekop Akpan has the plan for you. Intelligently programmed bodyweight movements and precision-guided mobility training will turn you into a finely-tuned machine.
You will have access to one program at a time. However, if you decide for any reason you want to try a different one, shoot us an email to [email protected] and we will take care of it.
The programs are not hosted on our website. They are all hosted through the TrainHeroic app. When you sign up for a program, you will be directed to a landing page that holds information on how to get started. If you have lost access to your program, for any reason, email [email protected].
Potentially. Our coaches are amazing at what they do, and they love hearing feedback. They also may be adding more programs to the library soon, so stay tuned!