2 payments of $250
Apply
Card
PayPal
lock
Your payment information will be stored on a secure server for future purchases
Change payment method
An account already exists with this email address. Is this you?
Sign in
Sign in
PLE 2.0 Two Payments
Check out the Curriculum below!
Week 1: Physics, Assessments, Warmups
Week 2: Lower Body Biomechanics
Week 3: Lower Body Biomechanics, Squat and Deadlift mechanics, Specificity vs variability
Week 4: Upper Body Biomechanics
Week 5: Upper Body Biomechanics, , bench press, specificity vs variability
Week 6: Accessories, Constraints, Applications and Exercise Selection
Week 7: Programming and Periodization, load/fatigue management
Week 8: Peaking cycles